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Nevertheless, expectant and breastfeeding women must prevent some types of fish as well as restrict the quantity they eat of some others. This is due to the degrees of mercury and contaminants that some fish can consist of. A healthy, balanced diet must consist of a minimum of 2 parts of fish a week, consisting of 1 of oily fish. http://www.aytastarim.net/user/drianabusz |
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