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However, expecting as well as nursing women need to avoid some kinds of fish and limit the amount they eat of some others. This is due to the levels of mercury as well as pollutants that some fish can contain. A healthy, well balanced diet plan needs to include at the very least 2 portions of fish a week, consisting of 1 of oily fish. https://receptsamogona.ru/user/eogernfgge |
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