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Bio: I just read a bit of disturbing news close to dietary habits of 582 Oregon Expenses hikes students, as reported in an August 17, 2011 article on the 'Science Daily' website. Researchers discovered that over 30% of student diets were consisted of fat. Not only that, it found out that both the males and females studied were not consuming nearly enough fresh produce. For this 582 students, the males were eating about five servings of fruits and vegetables weekly; the females about four. This is the 'far cry,' noted Science Daily, through your more commonly recommended five servings daily!

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